About a month ago, JW Pepper reached out to me about doing a piece on yoga for their CUEDIN blog, supporting their outreach on topics related to musicians’ wellness. They had followed my work through this Conductor as Yogi blog and my 2021 Choral Journal article on the topic and had some specific and practical […]
Leadership
The Conductor as Yogi: Thanks (in Advance)
The power of a genuine “Thank you” cannot be underestimated. Our busy lives don’t slow down for much, but when a gesture or word of thanks comes our way, we pause and take notice of where we are and who we are with. We smile, breathe more deeply and for a moment, think larger than […]
The Conductor as Yogi: No More “Less Than”
Sometimes, I divide our large mixed choir into separate treble and bass ensembles to give them a different experience singing SSAA or TTBB repertoire. Great for programming and for variety in rehearsal, and for listening in a different way for blend and balance and color. When I resumed this practice a couple of years ago […]
The Conductor as Yogi: Stress Less, Accomplish More
“You are not a meditation failure; you just haven’t been taught yet.” Emily Fletcher A few months ago, I followed up on a book recommendation and read Stress Less, Accomplish More: Meditation for Extraordinary Performance. I was intrigued by the title but also by the high-profile endorsers (such as Mark Hyman, M.D.) and the fact […]
The Conductor as Yogi: Concentric Circles
Sometimes I have singers stand in two concentric circles—the smaller one within the larger one—and sing from these new vantage points. The larger circle may be those who have stronger voices, more confidence, allowing their sound to flow through the smaller circle and across the space, leading the way by providing comfort and security. But […]
The Conductor as Yogi: The Energy Drain of Judgment
It is no news flash that we live in an incredibly judgmental world. Even in the last 10 years, the opportunities to “like” or judge have increased exponentially and the impact on our time, our state of mind, and the quality of our professional work is profound. Especially because we don’t realize what is happening. […]