As I sat down to write this last CAY blog post of the year, I contemplated various topics but kept coming back to an overriding sense that what we all need right now is Encouragement, capital E. At the root of the word “encourage” is the French “coeur” or heart. Encouragement is a way of […]
Wellness
The Conductor as Yogi: Seeing Ourselves Whole
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” B.K.S. Iyengar It’s hard to believe I am starting my fifth year writing this blog. My intention in those early days of the pandemic was to encourage conductors, […]
The Conductor as Yogi: What Have We Learned
“In learning you will teach, and in teaching you will learn.” Phil Collins There is a pause, if we choose to take it, after a concert season, academic year, major project, or significant life experience. Like savasana at the end of a yoga practice, we take the opportunity to assimilate, to feel the effects of […]
The Conductor as Yogi: Q & A on Yoga with JW Pepper
About a month ago, JW Pepper reached out to me about doing a piece on yoga for their CUEDIN blog, supporting their outreach on topics related to musicians’ wellness. They had followed my work through this Conductor as Yogi blog and my 2021 Choral Journal article on the topic and had some specific and practical […]
The Conductor as Yogi: No More “Less Than”
Sometimes, I divide our large mixed choir into separate treble and bass ensembles to give them a different experience singing SSAA or TTBB repertoire. Great for programming and for variety in rehearsal, and for listening in a different way for blend and balance and color. When I resumed this practice a couple of years ago […]
The Conductor as Yogi: Stress Less, Accomplish More
“You are not a meditation failure; you just haven’t been taught yet.” Emily Fletcher A few months ago, I followed up on a book recommendation and read Stress Less, Accomplish More: Meditation for Extraordinary Performance. I was intrigued by the title but also by the high-profile endorsers (such as Mark Hyman, M.D.) and the fact […]