“Burning the candle at both ends” is a metaphor we know well. Through our school years, first jobs, perhaps raising children, second jobs, and navigating all that modern life requires of us, we find ourselves packing more and more into our day, even when we know it is not wise nor healthy . . . and […]
Yoga
The Conductor as Yogi: Take What You Need
My blog schedule this year has coincided more than once with concert weeks for me, which means as I sit down to write, I am absorbed with those tasks, thoughts, and emotions that emerge from peaking and sharing performances. Trying to clear space to think deep thoughts. Hmm. Maybe a different strategy is needed right now. I recall […]
The Conductor as Yogi: Leading Towards Whole
“…Responsibility is a necessary condition for the wholeness and fullness of life, and he who cannot assume it may be denied the greatest opportunity which life offers to anyone: to be a whole person, to be right with the world, to belong.” Voices 12: Choosing Life With a Purpose by Robert K. Greenleaf When I wrote The […]
The Conductor as Yogi: Deep Processing
I’m a deep processor by nature. I think through most tasks and plans in a detailed way, use my foresight to the best of my ability and yes, sometimes take a long time making even a simple decision (please, no 8-page restaurant menus for me). Deep processing, I have read, is a sign of intelligence (I’ll […]
The Conductor as Yogi: The Freedom of Intention
It’s 6:20 AM on New Year’s Day. I’ve seen the flurry of “Happy New Year!” texts from family and friends (who made it to midnight, unlike me) and I pause, thinking, “another year, a new year ahead.” I imagine the countless resolutions being made around the world in this moment and though I am pretty positive by nature, I […]
The Conductor as Yogi: “The Only”
“And the mind becomes fit for concentration.” Patanjali, on dharana Admit it—you’re distracted. You might call it “busy,” “multi-tasking,” “overwhelmed,” or “the norm for this time of the year.” But do you struggle to stay with one thing at a time without checking messages, doing a chore, letting the dog out, ordering a holiday gift or a coffee-to-go, […]