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Choral Method

The Conductor as Yogi: The Energy Drain of Judgment

September 19, 2023 by Ramona Wis Leave a Comment

It is no news flash that we live in an incredibly judgmental world. Even in the last 10 years, the opportunities to “like” or judge have increased exponentially and the impact on our time, our state of mind, and the quality of our professional work is profound.  Especially because we don’t realize what is happening. […]

Filed Under: Leadership, Others, The Choral Life Tagged With: Choral Method, Leadership, Yoga

The Conductor as Yogi: The Brain-Healthy Rehearsal

November 1, 2022 by Ramona Wis Leave a Comment

In my last post, we looked at the brain’s response to stress and the importance of understanding stress not only as a “feeling” thing but also, a “thinking” thing.  The effects of stress can negatively impact our short-term memory and our ability to manage the details of our professional and personal worlds and can have […]

Filed Under: Leadership, Others, Self Care, The Choral Life Tagged With: Choral Method, Wellness, Yoga

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