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Our recent posts have focused on the impact of stress on the brain (not just on our “feeling” state) and how we can mitigate it by taking time in our day and in our rehearsals to pause and move and breathe. Today we look at another way to enhance brain health for us and our […]
Self Care
Choral Potpourri/Choral Ethics: Being Grateful
I am taking a bit of a Choral Ethics break during the next few weeks, and this is a Choral Ethics Blog repeat. My review of a new biography of Margaret Hillis will be on December 1. But if you have a Choral Ethics dilemma or query or comment in the mean time, please email […]
Choral Potpourri/Choral Ethics: Favorite Teacher
I am taking a bit of a Choral Ethics break during the next few weeks, and this is a Choral Ethics Blog repeat. My review of a new biography of Margaret Hillis will be on December 1. But if you have a Choral Ethics dilemma or query or comment in the mean time, please email […]
Choral Potpourri/Choral Ethics: Getting Out the Humidifier
I am taking a bit of a Choral Ethics break during the next few weeks, and this is a Choral Ethics Blog repeat. My review of a new biography of Margaret Hillis will be on December 1. But if you have a Choral Ethics dilemma or query or comment in the mean time, please email […]
Choral Potpourri/Choral Ethics: Staying With It
“It’s not that I’m so smart, it’s just that I stay with problems longer.” Albert Einstein Happy November everyone! In two more months, and we will be out of 2022, a very difficult year for most of us. It has been tough, but I have a tough question for you; did you stay with it? […]
The Conductor as Yogi: The Brain-Healthy Rehearsal
In my last post, we looked at the brain’s response to stress and the importance of understanding stress not only as a “feeling” thing but also, a “thinking” thing. The effects of stress can negatively impact our short-term memory and our ability to manage the details of our professional and personal worlds and can have […]