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Ramona Wis

The Conductor as Yogi: Be In It

October 17, 2023 by Ramona Wis Leave a Comment

“We are in a zone, having let go of the outer world, and now experiencing a feeling of unity.” Nicolai Bachman In the final days before last week’s opening concert of the season, I reminded singers often:  “Don’t miss the concert.” No, I wasn’t talking about forgetting to show up—I was making the point that […]

Filed Under: Choral Culture, Leadership, Others, The Choral Life Tagged With: Flow, Samādhi, Yoga

The Conductor as Yogi: Intention

October 3, 2023 by Ramona Wis 2 Comments

“Our intention creates our reality.” Wayne Dyer We sit or get grounded in a comfortable position. We begin to breathe. We acknowledge our busy minds, without judging or criticizing, and let the breath do its magic. Creating space for good with the inhale, letting go of what we no longer need with the exhale.  A […]

Filed Under: Choral Clarity, Leadership, Others, Self Care, The Choral Life Tagged With: Intention, Yoga

The Conductor as Yogi: The Energy Drain of Judgment

September 19, 2023 by Ramona Wis Leave a Comment

It is no news flash that we live in an incredibly judgmental world. Even in the last 10 years, the opportunities to “like” or judge have increased exponentially and the impact on our time, our state of mind, and the quality of our professional work is profound.  Especially because we don’t realize what is happening. […]

Filed Under: Leadership, Others, The Choral Life Tagged With: Choral Method, Leadership, Yoga

The Conductor as Yogi: Fresh from the Core

September 5, 2023 by Ramona Wis Leave a Comment

It’s a new school year, a new season.  We spent time this summer reading, taking coursework, watching videos, or reviewing (a lot of) repertoire as we programmed for our ensembles.  We come back to our work renewed, “fresh.” But is this “freshness” our rediscovered self or a duplication of everything and everyone else out there?  […]

Filed Under: Leadership, Others, Self Care, The Choral Life Tagged With: Leadership, Wellness, Yoga

The Conductor as Yogi: Takeaways, then Getaways

May 16, 2023 by Ramona Wis Leave a Comment

For most of us, the performing season or year has ended or will end, soon.  With a combination of celebration and relief, we look forward to the change that summer represents.  But before getaways, let’s look at the takeaways; let’s tidy up the desk of our minds as we wrap up and make space for […]

Filed Under: Leadership, Others, Self Care, The Choral Life Tagged With: Leadership, Wellness, Yoga

The Conductor as Yogi: First Things, First

May 2, 2023 by Ramona Wis Leave a Comment

I am in that slice of time between the end of classes and finals week with its culminating experiences, including honors ceremonies and commencement.  This “slice” also includes an out-of-state wedding, my first time on a plane since 2019.  My emails are all “now” items, my tasks are many, and as I begin to think […]

Filed Under: Leadership, Others, Self Care, The Choral Life Tagged With: Wellness, Yoga

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