I’ve been teaching a new course, an honors seminar combining a yoga mat practice with the study and application of core yoga principles and readings to develop a “toolbox” for students to navigate their college life and beyond, as they build careers and develop as leaders and humans. Though we are just beginning this journey […]
Yoga
The Conductor as Yogi: Dare to Pause
“Few things are so pressing that they cannot wait for a moment of breath.” T.K.V. Desikachar Maybe you have had this conversation, usually with family or friends who are not in music or in teaching: Them: “Are you on break now? How nice that you have all that time off!” Us: “Oh, I am never […]
The Conductor as Yogi: It Does Not Go Unnoticed
We made it through the semester. Our return to in-person music making. I have been reading our singers’ reflection papers, their one-page response to three prompts: What did you learn musically? What did you learn beyond the music? What suggestions do you have for the future? On music, they wrote about re-learning how to sing […]
The Conductor as Yogi: Speed Trap
In this age of rush, nothing is more critical than moving slowly. ~Tias Little~ Tias Little is an internationally known yoga teacher and brilliant writer. His most recent book, The Practice is the Path (2020) is a compelling read, even if you don’t practice yoga. His explorations include emptying before you begin, right effort, […]
The Conductor as Yogi: Regaining Sense-Ability
Our first brisk fall morning. Do I really want to go for a walk when it’s 43 degrees? (Pause) Well, want isn’t the right word, but I know I’ll benefit so I dig out the thermal running gear and as Grandma Nike says, “just do it.” Cold air hits my face, my breath feels thankfully […]