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Wellness

The Conductor as Yogi: Our Wellness Reset

October 5, 2021 by Ramona Wis Leave a Comment

Every moment is a fresh beginning. T.S. Eliot With my last CAY post (“Beginning . . . Again”), I began again as a blogger after a summer off for recalibration and for research on an article for this month’s Choral Journal focus issue on mental health.  In Breath, Body, and Being:  A Yoga-Inspired Choral “Practice,” […]

Filed Under: Leadership, Others, The Choral Life Tagged With: Wellness

The Conductor as Yogi: Three Things

May 11, 2021 by Ramona Wis Leave a Comment

It’s been almost a year that I have been blogging from the perspective of wellness, inspirational writings, and yoga practice and principles, connecting to our lives as conductors and humans living in a wider world.  As I prepare to take a bit of a break this summer for recalibration and to focus on some other writing, […]

Filed Under: Others Tagged With: Leadership, The Choral Life, Wellness

The Conductor as Yogi: How Human of You

April 27, 2021 by Ramona Wis Leave a Comment

Even in a “normal year” (have we ever actually had one of those?), it’s natural to take time as the season ends to think about how the year has gone—what we did and didn’t do, what we might have done “if we had only known,” what worked and maybe didn’t, and though it usually falls […]

Filed Under: Others Tagged With: Leadership, The Choral Life, Wellness

Silver Linings: Resilience and New Beginnings

April 14, 2021 by ACDA Leave a Comment

By Marc Taylor This past year has been difficult for most everybody in one way or another. For music teachers it has been quite challenging. For families that have lost loved ones it has been devastating. Personally, I haven’t had a desire to dwell on or rehash the negative aspects of this period of time. […]

Filed Under: Others Tagged With: COVID-19, Silver Linings, The Choral Life, Wellness

The Conductor as Yogi: A Rumi Moment

April 13, 2021 by Ramona Wis Leave a Comment

“Stop acting so small.  You are the universe in ecstatic motion.” Jalāl ad-Dīn Mohammad Rūmī, 1207-1273 Several years ago, I stumbled across this quote by 13th century Sufi mystic, Rumi, and thus began my fascination with his clear, yet profound and remarkably current, wisdom on the human experience.  I remember sharing this particular quote with one of my […]

Filed Under: Others Tagged With: Leadership, Wellness

The Conductor as Yogi: Effort and Ease

March 30, 2021 by Ramona Wis Leave a Comment

Sthira Sukham Asanam “Postures should be stable and comfortable” Yoga Sutra 2.46, Sage Patanjali One of the great things about a yoga practice is bringing what we learn on the mat to the rest of our life.  But even if you don’t practice (physical) yoga, you can still benefit from its wisdom. From Patanjali’s ancient […]

Filed Under: Others Tagged With: Leadership, The Choral Life, Wellness

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