By Nancy Bos, Cate Frazier-Neely, and Joanne Bozeman Millions of women around the world are on the same path, and we no longer need to walk that path alone. Working together gives us a better understanding of the vocal issues women might face and how to minimize them. Singing during the years around menopause can […]
Wellness
The Conductor as Yogi: An End and A Beginning
We are wrapping up this year—and what a year. It is typical now to look back and to look forward, considering the past and planning for the future. In our current world, the past is revealing on so many levels and the future is still (always) a question mark. When I began this blog in late June, […]
The Conductor as Yogi: Restock the “Well”
Ramona M. Wis I remember when our daughter would come home from college at the end of each school year and seemingly slept for 2 weeks. There was this huge release from an “always-on” pace, countless activities and responsibilities, heavy intellectual, artistic, and emotional challenges, and the pressures of proving oneself in an academic and professional […]
The Conductor as Yogi: Gratitude and Contentment
Ramona M. Wis “By contentment, supreme joy is gained” Patanjali’s Yoga Sutra II.42 Writing about gratitude and contentment as we near Thanksgiving is not particularly original. Yet, this year, it may be more challenging than ever to be grateful or content when so much of our lives has been upended. At the outset, let me say […]
The Conductor as Yogi: A Meditation for Singers
Ramona M. Wis We are nearing the end of a year that will forever remain in our minds, our hearts, and our personal narratives. A year that, when we look back, will be that slowly unfolding “moment” where we dug deep, fought a relentless pandemic, considered serious questions and made important decisions, found new skills and […]
The Friday Principle
By Mark Lawley One Friday many years ago I was going about my teaching with extra enthusiasm and zest. I moved from class to class, from lesson to lesson, with a heightened sense of exuberance! All of a sudden I paused to consider why I was so energized. I came to the realization that the […]

