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Self Care

Choral Potpourri/Choral Ethics: Let There Be Peace on Earth

December 29, 2022 by Marie Grass Amenta Leave a Comment

“This will be our reply to violence: to make music more intensely, more beautifully, more devotedly than ever before.” Leonard Bernstein For the month of December, I’m rerunning some Choral Ethics blogs from years past with a few modifications where needed. Two of my MOST REQUESTED December Blogs will be making their yearly appearances, including […]

Filed Under: Choral Culture, Choral Ethics, Choral Potpourri, Self Care, The Choral Life

The Conductor as Yogi: May You Know

December 27, 2022 by Ramona Wis Leave a Comment

We’ve made it through another calendar year.  Some combination of joyous, fatigued, inspired, bruised, cautious, or hopeful, on any given day.  Stories to tell and plans still in the making.  Intersections of work life and “real life” (can they be the same thing?).  And though I have no idea how many read this blog, I […]

Filed Under: Going Beyond Words, Leadership, Others, Self Care, The Choral Life Tagged With: Leadership, Wellness, Yoga

Choral Potpourri/Choral Ethics: Christmastime Is Here

December 22, 2022 by Marie Grass Amenta Leave a Comment

“Christmas is a season not only of rejoicing but of reflection.” Winston Churchill   In two days, it will be Christmas Eve and three days until Christmas Day. Your plans have been made for months if you’re anything like me. But this is the Christmas of 2022, so you probably have a “Plan B” if […]

Filed Under: Choral Culture, Choral Ethics, Choral Potpourri, Church Choir, Leadership, Self Care, The Choral Life

The Conductor as Yogi: The Spirit, the Brain, and the Choir

December 13, 2022 by Ramona Wis Leave a Comment

Sounds like the title of a new novel, but today’s post wraps up our fall exploration of brain health and how it intersects with our life as conductors and teachers.  We started by looking at how our brain reacts to stress, then unpacked how we can mitigate stress in rehearsals with our breathing and movement […]

Filed Under: Choral Culture, Going Beyond Words, Leadership, Others, Self Care, The Choral Life Tagged With: Brain Health, Leadership, Wellness, Yoga

The Conductor as Yogi: Brain Aerobics in Rehearsal

November 29, 2022 by Ramona Wis Leave a Comment

Our recent posts have focused on the impact of stress on the brain (not just on our “feeling” state) and how we can mitigate it by taking time in our day and in our rehearsals to pause and move and breathe.  Today we look at another way to enhance brain health for us and our […]

Filed Under: Leadership, Others, Self Care, The Choral Life Tagged With: Brain Health, The Conductor as Leader, Wellness, Yoga

Choral Potpourri/Choral Ethics: Being Grateful

November 24, 2022 by Marie Grass Amenta Leave a Comment

I am taking a bit of a Choral Ethics break during the next few weeks, and this is a Choral Ethics Blog repeat. My review of a new biography of Margaret Hillis will be on December 1. But if you have a Choral Ethics dilemma or query or comment in the mean time, please email […]

Filed Under: Choral Culture, Choral Ethics, Choral Potpourri, Difficult Times, Self Care, Thanksgiving, The Choral Life

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