I am intrigued by the wisdom of living seasonally. Taking cues from the shifts in nature, in daylight and temperature and foods that are fresh and available. Living in harmony with the rhythms of nature goes a long way towards making us feel well. Instead of fighting the cold or the heat, the dampness or […]
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Stories of Healing and Reimagining with Derrick Fox
In March 2020, Dr. Derrick Fox was leading students toward a performance of “Seven Last Words of the Unarmed” by Joel Thompson. This performance was a culmination of choral experiences over multiple years, where Dr. Fox and students had worked to build an awareness of the human experience. They sang octavos covering different topics, such […]
Creating Transformative Experiences: Recharging
From my experience, Thanksgiving falls at just the right time of year. There is something magical about eating good food with friends and family, followed by a day of total rest and relaxation right before December. At least that’s been my tradition. This year, that rhythm has been restored for me. I grew up in […]
An Unconventional Approach to the Urban Chorus Classroom for the New Choral Director
By Odell Zeigler New opinions are always suspected, and usually opposed, without any other reason but because they are not already common. – John Locke Have you ever gone along with the majority or followed a script and felt it was not something you should continue to do? Well, let me begin by saying that […]
The Conductor as Yogi: Why I Yoga
We are busy people. We have full lives; we live at the center of a wheel that turns constantly, with professional, family, health, spiritual, and personal spokes of responsibilities, challenges, and joys. We bounce between feeling full and satisfied and just plain busy with lots of activities that don’t seem to be organized into anything […]
Stories of Healing and Reimagining with Maria A. Ellis
Maria A. Ellis, founder of Girl Conductor LLC and host of Bach & Beyoncé, was tasked in January 2020 by The St. Louis Children’s Choirs to start a new inner city choir. In the very segregated St. Louis, Ms. Ellis explained, The St. Louis Children’s Choirs are located on one side of town. Black people […]

