“You are not a meditation failure; you just haven’t been taught yet.” Emily Fletcher A few months ago, I followed up on a book recommendation and read Stress Less, Accomplish More: Meditation for Extraordinary Performance. I was intrigued by the title but also by the high-profile endorsers (such as Mark Hyman, M.D.) and the fact […]
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The Conductor as Yogi: Concentric Circles
Sometimes I have singers stand in two concentric circles—the smaller one within the larger one—and sing from these new vantage points. The larger circle may be those who have stronger voices, more confidence, allowing their sound to flow through the smaller circle and across the space, leading the way by providing comfort and security. But […]
The Conductor as Yogi: Be In It
“We are in a zone, having let go of the outer world, and now experiencing a feeling of unity.” Nicolai Bachman In the final days before last week’s opening concert of the season, I reminded singers often: “Don’t miss the concert.” No, I wasn’t talking about forgetting to show up—I was making the point that […]
The Conductor as Yogi: Intention
“Our intention creates our reality.” Wayne Dyer We sit or get grounded in a comfortable position. We begin to breathe. We acknowledge our busy minds, without judging or criticizing, and let the breath do its magic. Creating space for good with the inhale, letting go of what we no longer need with the exhale. A […]
The Conductor as Yogi: The Energy Drain of Judgment
It is no news flash that we live in an incredibly judgmental world. Even in the last 10 years, the opportunities to “like” or judge have increased exponentially and the impact on our time, our state of mind, and the quality of our professional work is profound. Especially because we don’t realize what is happening. […]
Choral Potpourri/Choral Ethics: Practice. Again. And Again.
“No art is less spontaneous than mine. What I do is the result of reflection and the study of the great masters.” Edgar Degas This is a Choral Ethics Blog post repeat from several years ago. I need to slow down and plotting out the rest of the summer now seems like a smart idea. […]