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Ramona Wis

The Conductor as Yogi: What if I can’t meditate?

July 14, 2020 by Ramona Wis 1 Comment

By Ramona M. Wis There are many ways to meditate that don’t look like Meditation. Mindfulness, meditation, and yoga have existed for thousands of years, useful tools for a life best-lived.  More and more, in our modern world, these practices have come to the forefront as important, even necessary, means toward physical and mental wellness, for […]

Filed Under: Others

The Conductor as Yogi: Living Our Namaste

July 7, 2020 by Ramona Wis Leave a Comment

By Ramona M. Wis If you have ever been to a yoga class, you know that it closes by bringing one’s hands to heart center and saying “Namaste.”  It’s a perfect way to end a time of shared space and practice but more than that, it’s a reminder to take what we experience on the mat,  off the […]

Filed Under: Others Tagged With: Leadership, self-care, The Choral Life

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On This Day
February 1

Giacomo Puccini's opera "La bohème" was premiered on this day in 1896 at the Teatro Regio in Turin, conducted by Arturo Toscanini.

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